Atomic Habit: A Quick Peak
3 min readNov 9, 2020
- What is Atomic Habit?
An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.
- How can you define Habit?
Habits are a double-edged sword. Bad habits can cut you down just as easily as good habits can build you up, which is why understanding the…